Hello Friends! My name is Tobias. I am an NASM Corrective Exercise Specialist, ACSM Certified Personal Trainer, and a Level 1 Crossfit Coach. I hold two Bachelor’s Degrees from Portland State University; one in Psychology and another in Creative Writing. I am a United States Army Veteran, and I served two tours in Afghanistan in support of Operation Enduring Freedom. My amazing partner Alix and I have two beautiful children, Tyler and Taylor, and we are a happy family. Currently, I work and train at Crossfit Primal Energy (PE) in Portland, Oregon. When I am not working hard to help people achieve their health/fitness/wellness goal, I enjoy life in as many ways as I can, as often as I can. I thrive on pushing myself and others beyond the limits of convention. I work every day to create a community around me that fosters creativity, critical thought, hard work, and fun! Thanks for checking out my blog, I hope you find something here that makes you want to change the world in a positive way.