on the right path

stuff that I used to feel, I don’t feel anymore I don’t pick my teeth anymore, am i less stressed? I’m moving at a new pace, I’m making new plans I’m taking time for myself, I’m learning how to say what I mean, I’ve leaving fear behind I’m saying what is, and understanding more the … Continue reading

not much to write about

I like not having much to write about I feel the settling more and more some parts are falling and landing differently than i imagined other parts, I never imagined. filling in holes I didn’t perceive thinking lots of thoughts but not as much action right now, but that’s okay. I’m having more conversations, I’m … Continue reading


The downs always come back up on the day or hour or week finding my rhythm is the trick finding the trick to help me control my rhythm   control isn’t what I want but oddly, it is what i’m always working on checking my impulse talking myself down holding on to what I’ve got … Continue reading

paying off

keeping track is paying off asking for help is paying off crying more is paying off asking more questions is paying off training more is paying off politely saying no is paying off holding back is paying off planning ahead is paying off taking it slow is paying off trusting my gut is paying off … Continue reading

enough editing for tonight

enough editing for tonight putting things in their place takes time and has its cost refining is the same as committing burning of the unused and detrimental i can’t afford that kind of energy in my life. putting things in their place means I know what I need taking my time and weighing the cost … Continue reading

Running Out of Steam

The more I sweat it out, the better I feel. The more I work it out, the better I feel. The more I write it down, the better I feel. The deeper I feel, the quicker I empathize. The deeper I feel, the less ego I posses. The deeper I feel, the less I defend. … Continue reading